在寒冷的冬季,人体的抵抗力往往会下降,而胃部作为消化系统的重要部分,更需要我们的呵护。一款简单又营养的大米小米胡萝卜粥,不仅能够温暖你的胃,还能为你的身体提供充足的营养,助你度过一个温暖的冬天。

大米,作为我国传统的粮食之一,含有丰富的碳水化合物,能够为人体提供稳定的能量。它还含有多种维生素和矿物质,如维生素B1、B2、钙、磷、铁等,对于维护人体的新陈代谢和骨骼健康都有着重要作用。小米,则是一种营养价值极高的谷物,它富含膳食纤维,有助于促进肠胃蠕动,同时含有丰富的B族维生素和钙、磷、铁等矿物质,对于养胃暖身有着显著的效果。

胡萝卜,作为一种常见的蔬菜,含有丰富的β-胡萝卜素、维生素A、维生素C、钾等营养成分。β-胡萝卜素在人体内可以转化为维生素A,对于保护视力、维持皮肤健康有着重要作用。同时,胡萝卜中的膳食纤维有助于改善肠胃功能,促进消化。

将大米、小米和胡萝卜一同煮制成粥,不仅口感软糯,而且营养均衡。以下是一款简单的大米小米胡萝卜粥的做法:

【材料】
– 大米100克
– 小米50克
– 胡萝卜1根
– 清水适量
– 糖或盐适量(可选)

【做法】
1. 将大米和小米分别用清水冲洗干净,浸泡30分钟。
2. 胡萝卜洗净去皮,切成小丁。
3. 锅中加入适量的清水,放入大米和小米,大火烧开后转小火煮至米粒开花。
4. 将胡萝卜丁放入锅中,继续煮至粥体浓稠。
5. 根据个人口味,加入适量的糖或盐调味。
6. 煮至粥体变得软糯,即可关火。

这款大米小米胡萝卜粥具有以下几个特点:

1. 营养丰富:大米、小米和胡萝卜三种食材搭配,能够为人体提供丰富的碳水化合物、蛋白质、维生素和矿物质。

2. 养胃暖身:大米和小米都具有养胃的作用,而胡萝卜则能帮助改善肠胃功能,三者结合,能够有效地保护胃部,温暖身体。

3. 操作简单:这款粥的制作过程简单,适合忙碌的现代人快速制作。

4. 适合人群广泛:这款粥适合各个年龄段的人群食用,尤其适合肠胃虚弱、消化不良的人群。

在这个寒冷的冬季,给自己和家人煮上一锅温暖的大米小米胡萝卜粥,不仅能够滋养肠胃,还能带来满满的幸福感。让我们一起享受这份来自大自然的馈赠,度过一个温暖健康的冬天。

近年来,随着人们生活水平的不断提高,对健康养生的需求日益增长,保健按摩行业在我国逐渐兴起。北京作为我国首都,具有丰富的文化和历史底蕴,同时也是保健按摩行业的重要发展城市。本文将从市场供需角度对北京保健按摩行业进行分析。

一、市场需求

1. 消费观念转变:随着人们生活节奏加快,工作压力增大,越来越多的人开始关注身心健康。保健按摩作为一种简单、有效的养生方式,受到越来越多消费者的青睐。

2. 人口老龄化:我国人口老龄化趋势明显,老年人对保健按摩的需求日益增长。据统计,北京老年人口占比逐年上升,为保健按摩行业提供了广阔的市场空间。

3. 中产阶级崛起:随着我国经济的快速发展,中产阶级规模不断扩大。中产阶级具有较高的消费能力和健康意识,对保健按摩的需求较大。

4. 旅游市场:北京作为国内外知名的旅游城市,每年吸引大量游客。游客在旅游过程中,对保健按摩的需求也不断增加。

二、市场供给

1. 企业数量:北京保健按摩行业企业数量逐年增加,涵盖了专业按摩店、养生馆、美容院等多种类型。其中,专业按摩店和养生馆在市场上占据主导地位。

2. 服务项目:北京保健按摩行业服务项目丰富多样,包括传统中医按摩、足疗、刮痧、拔罐等。此外,随着市场需求的变化,新兴项目如香薰按摩、精油按摩等也逐渐兴起。

3. 人才储备:北京拥有众多高等学府和职业培训机构,为保健按摩行业提供了丰富的人才储备。同时,行业内部竞争激烈,促使从业人员不断提升自身技能和服务水平。

4. 技术创新:随着科技的发展,北京保健按摩行业不断引入新技术、新设备,提高服务质量。例如,智能按摩椅、按摩机器人等产品的出现,为消费者带来了全新的体验。

三、市场供需分析

1. 供需结构:从市场需求来看,北京保健按摩行业呈现供不应求的态势。一方面,消费者对保健按摩的需求不断增加;另一方面,企业数量和服务项目逐渐增多,市场供给能力逐步提高。

2. 供需矛盾:尽管北京保健按摩行业供需结构较好,但仍存在一些矛盾。首先,优质按摩师稀缺,导致服务质量参差不齐;其次,部分企业缺乏品牌意识,难以形成差异化竞争优势。

3. 发展趋势:未来,北京保健按摩行业将继续保持稳定增长。一方面,随着消费者对健康养生的关注度提高,市场需求将持续扩大;另一方面,行业内部竞争将促使企业加大技术创新和服务质量提升力度。

总之,北京保健按摩行业市场供需关系良好,但仍需关注供需矛盾和行业发展趋势。企业应抓住市场机遇,提升自身竞争力,为消费者提供更优质的服务。同时,政府部门也应加强对行业的规范和引导,推动保健按摩行业健康发展。

在我国广袤的森林中,生长着一种被誉为“美容养颜的秘密武器”的神奇植物——金莲花。这种植物不仅具有观赏价值,更在药用方面有着极高的地位。那么,金莲花究竟有何神奇之处呢?让我们一起揭开它的神秘面纱。

金莲花,学名“金盏菊”,属于菊科植物,因其花朵金黄似莲花而得名。在我国,金莲花主要产于大兴安岭地区。据传,辽代有名的萧太后就曾长期饮用金莲花茶,以保持皮肤白皙、容颜靓丽。金莲花的美容养颜功效由此可见一斑。

首先,金莲花具有清热解毒的药用价值。据《中华本草》记载,金莲花性味苦、微寒,归肺、胃经。内服煎汤,可治疗感冒发热、咽喉肿痛、口疮、牙龈肿痛等症状。长期饮用金莲花茶,能有效清热解毒,改善上呼吸道感染、扁桃体炎、咽炎等疾病,从而保护口腔和咽喉健康。

其次,金莲花在美容养颜方面具有显著效果。清代康熙皇帝曾赞誉金莲花“迢递从沙漠,孤根待品题,清香指槛入,正色与心齐”。民间更有“宁品三朵花,不饮二两茶”的说法。金莲花茶中富含多种营养成分,如维生素、氨基酸等,具有抗氧化、抗衰老、保湿、美白等功效。长期饮用金莲花茶,能有效改善肤色,使肌肤更加细腻、有光泽。

此外,金莲花还具有以下功效:

1. 护肝明目:金莲花茶中的营养成分能帮助肝脏排毒,保护视力,预防眼部疾病。

2. 消肿止痛:金莲花具有消肿止痛的作用,可用于治疗痈肿疮毒、口疮、牙龈肿痛等症状。

3. 抗菌消炎:金莲花茶中的抗菌成分能抑制细菌生长,有效预防感染。

4. 抗癌防癌:金莲花茶中的多酚类化合物具有抗癌作用,能降低癌症发病率。

在养护金莲花方面,需要注意以下几点:

1. 土壤:金莲花喜欢肥沃、排水良好的土壤,可用园土、腐叶土、堆肥土、沙土按照4:4:1:1比例混合。

2. 光照:金莲花喜光,但夏季不宜接受阳光直射,应放置在阴凉通风的地方。

3. 浇水:金莲花喜湿但怕涝,生长期间应保持土壤湿润,但避免积水。

4. 温度:金莲花最适宜生长温度为18~24℃,夏季温度过高不易生长。

总之,金莲花是一种具有极高药用价值和观赏价值的植物。它不仅能够清热解毒、美容养颜,还能护肝明目、抗菌消炎、抗癌防癌。在日常生活中,我们可以通过饮用金莲花茶、观赏金莲花等方式,享受它带来的健康与美丽。

《番石榴的益处解析》

在众多热带水果中,番石榴以其独特的风味和丰富的营养价值,受到了人们的喜爱。作为一种热带水果,番石榴不仅口感佳,而且具有多种对人体有益的成分。下面我们就来详细解析一下番石榴的益处。

一、补充营养

番石榴的果实和根皮中含有丰富的维生素C、铁、钙、磷等矿物质。这些营养成分对人体健康至关重要。维生素C可以增强免疫力,预防感冒;铁元素有助于预防贫血;钙和磷则对骨骼健康有重要作用。经常食用番石榴,能有效补充人体所需的维生素和矿物质,预防营养缺乏症。

二、健胃消食

番石榴富含膳食纤维,具有促进肠胃蠕动、清洁肠胃、促进消化的功效。对于肥胖导致胃肠紊乱的患者来说,番石榴是理想的食用水果。同时,番石榴的健胃消食作用也有助于改善便秘问题。

三、美白肌肤

番石榴具有抗氧化作用,能防止皮肤产生黑斑、雀斑,提高对紫外线的抵抗力。长期食用番石榴,有助于保持肌肤美白,适合女性保持肌肤年轻。

四、抗衰老

番石榴根及其果实同时具有抗衰老作用。特别是它们含有大量的铁、磷、钙等矿物质,以及丰富的抗氧化物质。这些成分有助于延缓细胞衰老,预防皱纹产生。

五、降血糖

番石榴根皮及其果实具有降糖作用,对糖尿病患者有独特的作用。含有高纤维的番石榴能有效排出肠中积存的大便,降低血糖。同时,番石榴对酒精依赖症的人也有醒酒作用。

六、高血压和糖尿病的防治

番石榴具有显著的治疗和药用价值,具有良好的保健作用。它能防止细胞损伤,避免动脉硬化,保持血压和心脏功能正常,预防高血压和糖尿病。

七、抑菌消炎

番石榴是一种非常好的造血食物和活力恢复剂,它能增强心脏功能,影响血管系统,平衡血糖,清除肝脏,具有一定的抑菌作用,可起到消炎药的辅助作用。

八、促进新陈代谢

番石榴富含蛋白质和脂质,能补充热量。常吃番石榴,还能排出体内的毒素,促进新陈代谢,调理生理机能。

九、减肥

番石榴含有丰富的膳食纤维、维生素和钾元素,能促进新陈代谢,保护肝脏,促进排毒排便。同时,番石榴的脂肪含量和钠盐含量较低,有利于减肥。

综上所述,番石榴是一种营养丰富、具有多种益处的热带水果。经常食用番石榴,有助于补充营养、健胃消食、美白肌肤、抗衰老、降血糖、防治高血压和糖尿病、抑菌消炎、促进新陈代谢、减肥等。在日常生活中,我们可以适量食用番石榴,以获得更好的健康效果。

标题:《筋骨草图文展示及其药效特点》

筋骨草,学名S Leipolepis Hance,是我国传统中药材中的一种,具有悠久的历史和丰富的药用价值。本文将通过对筋骨草的图文展示,详细解读其药效特点。

一、筋骨草的形态特征

筋骨草属于菊科植物,全株被毛,高可达50厘米。茎直立,有棱,分枝;叶对生,叶片卵形或椭圆形,边缘有锯齿;头状花序单生于枝端,总苞片4层,花托扁平;花为舌状花,黄色,花期夏季至秋季。

以下是筋骨草的图文展示:

(图片:筋骨草实物图)

二、筋骨草的药效特点

1. 清热解毒

筋骨草具有清热解毒的功效,适用于治疗感冒发热、咽喉肿痛、口舌生疮等症状。此外,对于急性扁桃体炎、急性咽炎等疾病也有一定的治疗效果。

2. 消肿祛湿

筋骨草具有消肿祛湿的作用,对于关节疼痛、风湿性关节炎、跌打损伤等疾病有较好的缓解作用。现代研究表明,筋骨草中的有效成分可以抑制炎症反应,从而达到消肿止痛的效果。

3. 止血止痛

筋骨草具有止血止痛的功效,对于外伤出血、跌打损伤等疾病有较好的治疗效果。此外,对于牙痛、胃痛等疾病也有一定的缓解作用。

4. 抗菌消炎

筋骨草具有抗菌消炎的作用,对于金黄色葡萄球菌、大肠杆菌等细菌有一定的抑制作用。因此,筋骨草在治疗感染性疾病方面具有一定的优势。

5. 利尿消肿

筋骨草具有利尿消肿的功效,适用于治疗水肿、小便不利等症状。现代研究表明,筋骨草中的有效成分可以增加尿量,降低血压,从而缓解水肿症状。

三、筋骨草的用法用量

1. 外用:将筋骨草捣碎,敷于患处,可用于治疗跌打损伤、外伤出血等疾病。

2. 内服:将筋骨草煎煮或泡茶饮用,每日1-2次,每次10-15克。

需要注意的是,筋骨草性寒,脾胃虚寒者应慎用。在使用过程中,最好在医生指导下进行。

总结

筋骨草作为一种传统中药材,具有丰富的药用价值。其药效特点包括清热解毒、消肿祛湿、止血止痛、抗菌消炎、利尿消肿等。在日常生活中,合理运用筋骨草,可有效缓解多种疾病症状。然而,在使用过程中,还需注意个人体质和病情,遵循医嘱,以确保用药安全。

《地榆中药的效用解析》

地榆,作为一种传统的中药材,在我国有着悠久的历史和丰富的药用价值。它源自蔷薇科植物地榆的干燥根,以其独特的药理作用和广泛的临床应用而备受重视。本文将对地榆的效用进行详细解析,以期为广大读者提供有益的参考。

一、地榆的药性及功效

1. 药性

地榆味苦、酸、涩,性微寒,归肝、肺、肾和大肠经。具有凉血止血、解毒敛疮、清热解毒、消肿止痛等功效。

2. 功效

(1)凉血止血:地榆中含有丰富的鞣质、多元酚等物质,对纤维蛋白溶酶有极强的抑制作用,可用于治疗大小便出血、痔疮出血、咯血等多种出血性症状。

(2)解毒敛疮:地榆对痈肿疮毒、烫伤、湿疹等有很好的疗效。它能清热解毒,敛疮生肌,促进伤口愈合。

(3)清热解毒:地榆具有显著的清热解毒作用,可用于治疗咽喉肿痛、口舌生疮等病症。

(4)消肿止痛:地榆中的黄酮甙等成分具有消肿止痛的作用,可用于治疗跌打损伤、筋骨疼痛等。

二、地榆的临床应用

1. 治疗出血性疾病

地榆在临床上常用于治疗便血、痔血、血痢、崩漏等症。通过煎水服用或研成粉末外敷,可有效缓解症状。

2. 治疗皮肤病

地榆对痈肿疮毒、烫伤、湿疹等皮肤病有很好的疗效。可将地榆研成粉末,与香油或植物油调匀,外敷于患处。

3. 治疗口腔疾病

地榆具有清热解毒的作用,可用于治疗咽喉肿痛、口舌生疮等口腔疾病。可将地榆煎水漱口,或研成粉末外敷。

4. 治疗跌打损伤、筋骨疼痛

地榆具有消肿止痛的作用,可用于治疗跌打损伤、筋骨疼痛等。可将地榆煎水外敷,或与其它中药配伍使用。

三、地榆的食用方法

1. 地榆煎水:将地榆煎水服用,可凉血止血、解毒敛疮。

2. 地榆炖肉:将地榆与猪肉、鸡肉等炖煮,可增加药效,适用于治疗出血性疾病。

3. 地榆糕:将地榆与糯米粉、红糖等混合,制成地榆糕,具有清热解毒、凉血止血的功效。

四、注意事项

1. 地榆性微寒,脾胃虚寒者慎用。

2. 地榆煎水时,需注意火候,以免药效降低。

3. 地榆与其他中药配伍使用时,需根据病情和体质进行调整。

总之,地榆作为一种具有多种药效的中药材,在临床应用中具有广泛的适应症。了解地榆的效用,有助于我们在日常生活中更好地利用这一宝贵的中药材。

标题:苹果炖煮:美味与健康的双重享受

导语:苹果,作为日常生活中常见的水果,其营养价值早已深入人心。而将苹果以炖煮的方式呈现,不仅保留了苹果的营养成分,还能在烹饪过程中产生新的美味。本文将为您揭秘苹果炖煮的益处及影响。

一、苹果炖煮的益处

1. 丰富营养

苹果炖煮过程中,其丰富的营养成分如维生素C、膳食纤维、矿物质等得以保留。这些营养成分对身体健康大有裨益,如:

(1)维生素C:具有抗氧化、增强免疫力、促进铁吸收等作用。

(2)膳食纤维:有助于肠道蠕动,预防便秘,降低患心血管疾病的风险。

(3)矿物质:如钾、钙、镁等,有助于维持人体电解质平衡,促进骨骼健康。

2. 促进消化

苹果炖煮后的口感更软糯,易于消化吸收。对于消化系统较弱的人群,如老年人、孕妇等,苹果炖煮是一种理想的食物选择。

3. 调节血糖

苹果中的果胶成分具有降低血糖的作用。对于糖尿病患者,适量食用苹果炖煮有助于控制血糖水平。

4. 增强免疫力

苹果炖煮富含维生素C,能增强人体免疫力,预防感冒等疾病。

二、苹果炖煮的影响

1. 调节情绪

苹果炖煮时,其独特的香气能够舒缓心情,有助于缓解压力、改善睡眠。

2. 促进血液循环

苹果炖煮后,其中的果酸成分能够刺激血液循环,有助于预防心血管疾病。

3. 帮助减肥

苹果炖煮热量较低,且富含膳食纤维,有助于增加饱腹感,对于减肥人群来说,是一种理想的辅助食物。

4. 提高睡眠质量

苹果炖煮中的果胶成分有助于调节肠道菌群,改善睡眠质量。

三、如何制作苹果炖煮

1. 选择新鲜苹果,洗净切片。

2. 将苹果片放入锅中,加入适量清水,大火煮沸。

3. 转小火炖煮,待苹果变软,汤汁浓稠即可。

4. 可根据个人口味,加入适量冰糖、红枣等食材。

总结:苹果炖煮不仅美味可口,而且具有诸多益处。在日常生活中,不妨尝试将苹果以炖煮的方式呈现,让美味与健康相伴。然而,任何食物都应适量食用,过量食用可能导致营养过剩。愿大家在享受苹果炖煮的美味的同时,也能关注自己的身体健康。

标题:苦杏仁的神奇效用解析

导语:苦杏仁,作为一种传统的中药材,自古以来就被广泛应用于治疗咳嗽、喘息、便秘等症状。随着现代医学的发展,人们对苦杏仁的研究也日益深入,发现其具有多种神奇效用。本文将为您解析苦杏仁的神奇效用,带您了解这一传统药材的现代价值。

一、苦杏仁的药用价值

1. 止咳平喘

苦杏仁性味苦、微温,归肺、大肠经。具有止咳平喘、润肠通便的功效。对于肺虚咳喘、痰多、气喘等症状,苦杏仁具有显著的疗效。现代研究表明,苦杏仁中含有苦杏仁苷、酚酸类、油脂类、挥发醇等成分,这些成分对呼吸中枢有抑制作用,从而达到止咳平喘的作用。

2. 润肠通便

苦杏仁富含脂肪油,对肠道黏膜有良好的润滑作用。对于肠胃燥热或肠液亏虚引起的便秘,苦杏仁具有润肠通便的功效。此外,杏仁霜几乎没有通便作用,可用于大便稀薄而咳喘者;炒杏仁可用于体虚脾胃虚弱而咳喘者。

3. 抗癌作用

现代研究证明,苦杏仁所含成分能够防病抗病,分解人体内的致癌物质,杀死癌细胞,阻断癌细胞的营养来源,抑制癌细胞生长,降低前列腺癌、肺癌、结肠癌、直肠癌的发病率。

4. 其他功效

(1)美容护肤:苦杏仁中含有丰富的维生素E,可以排去皮肤的毒素,防止细纹和皱纹的产生,达到滋养皮肤、让皮肤光滑润泽的作用。

(2)增强消化系统:杏仁富含纤维,食用杏仁后饮用大量的白开水,可以加快消化并保持大便规律。

(3)调节血压:杏仁富含钾、低钠,可以控制血压波动,有效地调节血压。

(4)预防糖尿病:杏仁可以调节葡萄糖的分解和吸收,常食用杏仁可以降低糖尿病的发病率。

二、苦杏仁的食用方法

1. 炒杏仁:将杏仁放入锅中,用小火炒至黄色,取出晾凉,即可食用。

2. 杏仁霜:将杏仁炒至微黄,用吸油纸包裹,压榨出油脂,制成杏仁霜。

3. 杏仁露:将杏仁磨成粉末,加入适量的水,搅拌均匀,即可制成杏仁露。

4. 杏仁巧克力:将杏仁磨成粉末,与巧克力混合,制成杏仁巧克力。

三、注意事项

1. 苦杏仁有小毒,过量食用可能导致中毒。成人一次性口服生苦杏仁40~60粒可中毒,50~100粒可致死。

2. 孕妇、哺乳期妇女、婴幼儿及过敏体质者慎用。

3. 服用苦杏仁期间,避免食用鱼、虾等腥膻食物。

总结:苦杏仁作为一种传统的中药材,具有丰富的药用价值。在现代医学研究中,我们发现苦杏仁在止咳平喘、润肠通便、抗癌等方面具有显著的功效。然而,苦杏仁也有一定的毒性,食用时需注意剂量和禁忌。希望大家在了解苦杏仁的神奇效用后,能够正确、合理地使用这一传统药材,为健康保驾护航。

《血灵脂的神奇疗效揭秘:古老草药的现代奇效》

自古以来,中医药在中华民族的繁衍生息中扮演着举足轻重的角色。众多草药中,有一种名为血灵脂的神秘药材,其疗效奇特,被誉为“血中圣药”。近年来,随着现代医学的不断发展,血灵脂的神奇疗效逐渐被揭开,成为越来越多人的健康选择。本文将带您揭秘血灵脂的神奇疗效。

一、血灵脂的来源与功效

血灵脂,又称血灵草,学名为茜草,为茜草科茜草属植物。其根、叶、茎均可入药,具有活血化瘀、凉血止血、清热解毒、消肿止痛等功效。血灵脂在我国分布广泛,主产于东北、华北、华东等地。

1. 活血化瘀

血灵脂中的有效成分能直接作用于血液,改善血液循环,消除瘀血,缓解因瘀血引起的疼痛、肿胀等症状。对于跌打损伤、关节疼痛、中风后遗症等病症,血灵脂具有良好的疗效。

2. 凉血止血

血灵脂具有凉血止血作用,适用于血热妄行所致的各种出血症状,如吐血、衄血、尿血、便血等。现代研究表明,血灵脂对血小板聚集有抑制作用,能降低血液黏稠度,预防血栓形成。

3. 清热解毒

血灵脂具有清热解毒功效,可应用于热毒所致的痈肿疮毒、咽喉肿痛、口腔溃疡等病症。此外,血灵脂还具有抗病毒、抗炎、抗菌作用。

4. 消肿止痛

血灵脂具有消肿止痛作用,适用于各种疼痛症状,如牙痛、头痛、腹痛、腰痛等。现代研究表明,血灵脂中的有效成分能抑制神经痛,缓解疼痛。

二、血灵脂的现代应用

随着现代医学的发展,血灵脂在临床上的应用越来越广泛。以下列举几个血灵脂在现代医学中的具体应用:

1. 治疗心脑血管疾病

血灵脂具有活血化瘀、降低血液黏稠度、抗血栓形成等作用,可用于治疗高血压、冠心病、脑梗死等心脑血管疾病。

2. 治疗妇科疾病

血灵脂具有凉血止血、活血化瘀等功效,适用于治疗月经不调、痛经、产后出血、子宫肌瘤等妇科疾病。

3. 治疗皮肤病

血灵脂具有清热解毒、消肿止痛等作用,可用于治疗痈肿疮毒、湿疹、皮炎、荨麻疹等皮肤病。

4. 治疗肿瘤

血灵脂具有抗癌作用,可应用于辅助治疗各种肿瘤,如肺癌、肝癌、胃癌等。

三、结语

血灵脂作为一味古老草药,其神奇疗效在现代医学中得到充分验证。随着人们对健康养生越来越重视,血灵脂在临床上的应用前景广阔。然而,在使用血灵脂时,还需注意合理搭配,遵循医嘱,以免产生不良反应。让我们共同期待血灵脂在现代医学领域的更多突破,为人类健康事业贡献力量。

"It’s not good for the moon to go away for Chihiro. It should be a secret method that has increased its strength for a short time!" Wang Ming immediately reacted, then pulled up the moon shadow hand and wanted to run, but Wang Ming’s reaction was still a step slow, and his body and ability rose sharply. Chihiro was a little moved, and the whole person disappeared in situ. In one second, Wang Ming and the moon shadow appeared, and the speed was strange and unexpected.

"Wang Ming is right! Old unexpectedly let you force the blasting method. Since you won’t let me live, I’ll take you as a cushion! " Chihiro is even crazier than when he was in the city of Mang Beast, and his face has been distorted by anger. Plus, he is covered in blood as if he were rushing out of hell to kill God.
Wang mingke dare not talk nonsense with Chihiro at this time. He immediately pulled the moon shadow into the ground and retreated. At the same time, he also helped to give birth to several thick vines and wanted to entangle Chihiro.
But this time, Wang Mingcai really felt that all the intrigues in front of the power were worthless. Even if Wang Ming had the blessing of grass, the speed was still the same as Chihiro. Presumably, he mobilized those vines for half a second without delaying to Chihiro, and they were shattered.
Fortunately, there is a moon shadow on Wang Ming’s side. Although the moon shadow and the unknown secret method give birth to power Chihiro, it is not a level, but after all, the gap is not so big, and there is still a fighting force. When Chihiro appears in front of them and wants to reach out and grab Wang Ming, the moon shadow is a dark canopy! I enveloped everything around me, and then the darkness accelerated to get rid of Chihiro’s attack range.
Although the ability of the Moon Shadow is also her own practice for many years, she is proud of the secret treasure of the Dark Beads, which can make rapid progress. Moreover, the Dark Beads have their own skills. The power and energy are very strong. All the secrets of the Dark Beads are much higher than those of the general hunting king.
And this dark canopy is the skill of dark beads, and the power of the moon shadow inspires Fiona Fang to be shrouded in darkness for thousands of meters, and all the perceptual departments are deprived of it and then lost in it.
Even Wang Ming lost his perception. At this time, suddenly, a force came along the jade hand that he had just grabbed. Wang Ming instantly found himself in a tingle and resumed all kinds of feelings and perceptions in the dark.
"What’s the matter with you?" Wang Ming looked at the moon next to him and asked Wang Ming that he was still a little scared. Just now, Chihiro stretched out his hand. Wang Ming felt that his hand seemed to reach out to himself with irresistible force and let himself resist. If there are many moon shadows around him today, it is estimated that Wang Ming has already confessed.
"Well, this is the dark canopy. Although it is my move, it is really powerful from the dark bead!" Moon nodded to Wang Ming explained
"oh! That’s right! That’s great. I just want to be able to trap this guy. It is estimated that his strength should not last long until his strength is weak, so we have nothing to be afraid of. "Wang Ming immediately said.
Wang Mingxin said that it’s great. Fortunately, the dark attribute has so many strange tricks to trap people. Otherwise, it’s not worth the cost to fight with Chihiro now!
"No, Wang Ming, look at my ability. It seems that he hasn’t finished his work. He can still perceive things around him, but the area is much smaller than before." Moon Shadow grew up in surprise at the moment, looked at Chihiro’s surroundings and emitted this white light, and then wandered around in the dark as if looking for something.
Wang Ming is right at first glance! Now Chihiro can’t detect Wang Ming and them, but he hasn’t lost all his feelings like Wang Ming just now, as if he were lost, and he can still see around him in the dark.
Moreover, this small-scale investigation lasted for a short time when Chihiro turned around and then raised a finger as if to do something!
"The moon shadow is fast, let’s hurry to find cover!" As Wang Ming said, he took the moon shadow and turned and ran to the Woods, hoping to escape Chihiro’s pursuit.
Wang Ming’s reaction was indeed a step faster. When Wang Ming and his men turned and ran into the Woods, Chihiro’s fingers instantly condensed out an energy mass, and then he threw it into the middle and made more than a dozen energy masses continuously. If they were thrown around as usual, their energy would be clearly visible around them soon.
However, Wang Ming still reacted first. At this time, Wang Ming and Moon Shadow have gone into the forest to hide their bodies and avoid Chihiro exploration.
Chihiro searched for fruit and then threw energy into the sky. Then Chihiro wandered around in the dark like looking for someone at night.
At this time, Wang Ming and Moon Shadow hid behind a big tree because Chihiro threw too much energy and they didn’t go far. Although the tree is very big, it’s not easy for Wang Ming-nai to hide from two people, so the two people overlapped.
"By the way, I haven’t asked you how long can you last in this dark sky?" Wang Ming saw that Chihiro was trapped by the dark sky, but now Chihiro is like a fly, which has also played a certain role. Wang Ming believes that Chihiro’s power will soon fail, so Wang Ming is most worried about how long the dark sky can last.
To Wang Ming, the body pressed the moon shadow against the tree, and two people posted it very close, which made the moon shadow blush like a ripe apple. Wang Ming spoke so warm again and sprayed the moon shadow neck, which immediately made the moon shadow tremble all over and tremble slightly.
"Are you all right?" Wang Ming and the moon shadow stick very close to the moon shadow body trembling, of course, clearly perceived immediately asked.
"No … it’s okay. The dark awning is a dark bead skill, which doesn’t consume much power for me. Although I haven’t tested its specific release, I believe that if it is maintained for a few days, it’s no problem." Moon Shadow doesn’t want Wang Ming to worry about her body anymore, because she is now difficult to talk about it, so she immediately changed the subject and explained this skill.
"oh! Good, good, I can’t believe this little shit blasting method can also support such a powerful energy for two days. "Wang Ming immediately got happy and smiled.
"ah! Be careful! " Wang Ming is holding up the shadow of the moon. He can’t see clearly behind the tree, but the shadow of the moon is screaming when it suddenly appears like a ghost behind Wang Ming.
Wang Mingxin said, "It’s over! This is dead! "
Wang Ming knew that Chihiro’s speed and strength meant that Chihiro could get close to Wang Ming’s back, and Wang Ming knew that he had no strength to fight back.
"bang!" An energy collision sound, with the vibration, the tree in front of Wang Ming was hit and the array was broken. Wang Ming also gushed out one mouthful blood, and the moon in front of him was pale at the moment and the corners of his mouth overflowed with blood.
Just now, Wang Ming was hit by a little energy, but he was not hit. Although he vomited blood, the injury was not serious, and Moon Shadow was not so optimistic at the moment, because just now, she mobilized her strength with flint and Chihiro, and Wang Ming and Moon Shadow hid in the tree and were knocked off by the recoil of Moon Shadow.
As soon as the shadow of the moon was thrown away, the dark sky immediately dissipated, revealing normal light. Obviously, the shadow of the moon could not control this when it was injured.
"Ha ha! You’re both going to die! You’re going to die! You all have to accompany me to die! " Chihiro this crazy laugh and hysterical roar a way
Chapter three hundred and nine Both seriously injured
Chihiro’s power is as good as Wang Ming imagined. He really explodes his own energy, which can make Chihiro gain more power in a short time, but the end result is death.
Chihiro came up with this strategy because the gastric juice in the body of a headstrong beastmaster can swallow energy, and the more energy is needed in his body, the faster the gastric juice will be secreted and the faster the energy will be swallowed, which makes it impossible for a person to break through the gastric juice barrier after being swallowed by him, and finally he will be trapped alive in the belly of a headstrong beastmaster and become his belly meal.
Who is Chihiro Chihiro? What kind of Chihiro is? He would rather die than give up his life just like this. He still struggled decisively, and the situation rushed out of the belly of the headstrong BM by blasting, which also caused the headstrong BM to die.
However, Chihiro knew that it was not Wang Ming who drove him to this point, but Wang Ming. If Wang Ming had not stirred up his emotions, he would not have ended up like Chihiro, even if he died, he would have died with Wang Ming!
Although the dark sky hindered Chihiro’s search for Wang Ming, Chihiro’s ingenuity was no longer Wang Ming’s energy, but he lit up the surrounding area to look for clues. Although he seemed to have no goal, Wang Ming and others fled far away for such a short time. Chihiro has been looking around for trees, especially when Wang Ming was a little careless, but Chihiro found a different one among the trees. He quietly approached Wang Ming and wanted a palm behind them to shock Wang Ming to death. Fortunately, the moon shadow responded quickly and Chihiro had a palm, so that Wang Ming had to get away with it.
Although Wang Ming vomitted an one mouthful blood, the injury was not serious, but now it is impossible to meet Chihiro again because of the moon shadow injury. Wang Ming turned over and stopped the moon shadow with a slight smile. "Chihiro, you are not looking for me! Then let’s make an end of it. "
"Ha ha ha ha! What are you talking about? Wang Ming, I not only want you to die, but I also want this woman to die together. Unfortunately, I don’t have enough time, or I will let your hands die with us. "Chihiro laughed hysterically.
Wang Ming took a look and said nothing, and simply stopped talking. He pulled out the ghost knife blade and released the memory metal. He jumped in front of Chihiro and took the lead in launching an attack.
At this time, the moon propped up and wanted to come and help, but she didn’t have the recovery ability like Wang Ming’s. Just moving, she felt all burnt up, and the whole person couldn’t move and was groggy.
The moon shadow was really badly hurt, and her insides were shaken. If it hadn’t been for the protection of the moon shadow’s most important heart pulse and several arteries, the moon shadow would have died long ago, and even a slight level gap would have made people feel that it was an insurmountable gap.
At the moment, Wang Ming’s strength is like that of a child. Neither the memory metal nor the ghost knife blade is a threat to Chihiro. After a few fights, Wang Ming’s ghost knife blade was sold, and the memory metal lost control of Wang Ming’s consciousness.
Chihiro has been grasping this Wang Ming neck and smiling before Wang Ming. Looking at Wang Ming struggling and struggling like a baby, he doesn’t look ferocious and laughs. "I didn’t expect that!" You will fall into my hands and die, and I won’t let you die so easily. "
"bang!" As soon as the champion rang one leg, it was shattered "Bang!" Another leg was shattered. Looking at Wang Ming’s repressed painful expression, Chihiro seemed to get some satisfaction and pleasure.
At this time, the moon shadow in the distance could see her. She watched Wang Ming suffer so much, and her bones were broken. The pain was unimaginable to ordinary people. At this moment, Wang Ming’s face turned purple, and the moon shadow felt that the whole person was so sad that she immediately summoned up her last strength. The dark forces condensed into needles, and four or five fine needles immediately flew to Chihiro.
"Poop!" Sure enough, these needles pierced Chihiro unexpectedly, but Chihiro’s present strength and the shadow of the moon could not hurt him.
"Yes! And you bitch, how could I forget you! " Chihiro has broken Wang Ming’s arm and bones at this time. Now Wang Ming has been held by Chihiro like a human skin bag, and there is only his last breath left. If Chihiro wants to shatter Wang Ming’s head, Wang Ming will be confessed.
But since Wang Ming changed his mind after seeing the moon shadow, he looked at the moon shadow and walked away grinning. At this time, although Wang Ming suffered great pain, he was still conscious. When he saw Chihiro running for the moon shadow, he immediately said, "Chihiro, you illegitimate bastard, you have something to come to me. I’m afraid you will die. No one here will pity you!"
"Ha ha! Wang Ming, are you in a hurry? It seems that you are very attached to this woman! Well, not to mention this woman is really good-looking! Then let him accompany me to be happy! Anyway, everyone is short now! " Chihiro smiled strangely and then came to the moon shadow and gave it up.
In this way, Chihiro found two people and came to a meadow. He threw Wang Ming, a human flesh bag, to the ground and then flattened the moon shadow.
"You … what are you doing? I am dark energy. No matter where you touch me, my body will corrode you! " Looking at Chihiro’s strange eyes, Moon Shadow knew that it was not good to debut immediately.
"Corrosion is so called. Anyway, little ye, I can’t live happily." Chihiro can immediately pick "hiss" the shadow dress with one hand no matter what the shadow says, and a large piece of white skin is torn off. "Hiss" is another original shadow trousers, and it also becomes shorts, revealing white legs.
Chihiro deliberately didn’t have a horse to strip the moon shadow naked because he wanted to see Wang Ming’s despair and pain and hope to see Wang Ming’s hatred and remorse, but he suddenly wondered why he stripped the clothes of the woman Wang Ming loved and Wang Ming didn’t move.
Chihiro turned his head and kept his head down after Wang Ming was thrown to the ground. Although Wang Ming’s bones were all broken, there was nothing wrong with his skull and neck. Supposedly, he should be able to look up.
Chihiro was a little afraid that Wang Ming would die like this because it was too cheap for him. He wanted Wang Ming to watch his beloved woman be ravaged by him and then die in despair, so that Chihiro, the dead man, could be relieved of his resentment a little.
"hey! You can’t die yet! " Chihiro said, leaving the moon and coming to Wang Ming’s side, he lifted Wang Ming’s body up and wanted to check Wang Ming to sober him up.
Just as Chihiro lifted Wang Ming’s head up, Wang Ming suddenly opened his eyes and smiled strangely.
"Not good!" Chihiro knows that he may have been pawned. Although he doesn’t know what else Wang Ming can do with his hands and feet at this time, he can know Wang Ming’s cunning and he firmly believes that he has been pawned.
But even if he knows now, it’s too late. "Boom!" A memory metal forms a pike that instantly runs through Chihiro and Wang Ming, and then Wang Ming lets the memory metal tie them up and tie them together.
"Chihiro, your strength seems to be disappearing and disappearing very quickly!" Wang Ming satisfiedly say with smile
Chihiro’s life has come to an end since the blasting body went to track Wang Ming and the moon shadow and started again.
"MD should have shot you in the head a long time ago." Because the power passed so fast, Chihiro is no longer the irresistible Chihiro. He has broken free from the metal bondage of memory.
"all right! It’s a pity that she can’t be done, but it’s worthwhile to have you with me when you’re young. Anyway, your intellectual goddess will never be a nobody. This is my last thing for the vegetarian family! " Chihiro and Wang Ming face to face looking at cold way
Chihiro’s goal is Wang Ming. Although the opportunity to torture Wang Ming was lost, he would not let Wang Ming go.
Although the memory metal binds Wang Ming and Chihiro together, Chihiro’s arm can still move a little, and he and Wang Ming are so close that even if the memory metal wants to control it, it can’t be controlled.
In this way, Chihiro’s hand slowly reached into Wang Ming’s chest, and Chihiro’s hand was inserted smoothly from the rib like a scalpel, and then he went straight to Wang Ming’s heart. He wanted to crush Wang Ming’s heart and ended Wang Ming.
Chihiro’s grinning hand reached out to Wang Ming’s heart, and suddenly Chihiro’s face looked horrified and regretful. It was a kind of regret and despair, just as he had expected Wang Ming to have an emotion.
Chihiro’s emotion was caused by a sudden powerful energy protecting Wang Ming’s heart when he approached his hand, which made Chihiro’s hand unable to enter Chihiro’s heart. He could feel that this power was strong, and now he can no longer compete against it, which means that he can’t kill Wang Ming now.
What made him feel desperate was that the energy not only protected Wang Ming’s heart, but also repaired Wang Ming’s body and those broken bones.