标题:巴沙鱼的益处及影响

导语:随着人们对健康饮食的关注度逐渐提高,巴沙鱼作为一种营养丰富、口感细嫩的水产,越来越受到人们的喜爱。本文将为您详细介绍巴沙鱼的益处及影响,帮助您更好地了解这种美味的食材。

一、巴沙鱼的益处

1. 营养丰富:巴沙鱼富含优质蛋白质、维生素A、维生素D、钙、磷、钾、镁等营养元素,对人体健康具有很好的促进作用。

2. 补气止咳:巴沙鱼具有补气、止咳的功效,对于气血不足、经常咳嗽的人群来说,食用巴沙鱼有助于改善症状。

3. 抗衰老:巴沙鱼中含有丰富的抗氧化成分,如维生素E、硒等,能有效清除体内的自由基,延缓衰老。

4. 辅助治疗贫血、早衰、营养不良、产后虚弱、神经衰弱等症状:巴沙鱼中的铁、锌等矿物质有助于改善贫血症状,同时,其丰富的营养也有助于提高免疫力,预防疾病。

5. 健脑益智:巴沙鱼中含有丰富的DHA和EPA,这些不饱和脂肪酸对大脑发育和智力提升具有重要作用,有助于预防老年痴呆症。

6. 维持骨骼健康:巴沙鱼中的钙和磷有助于促进骨骼发育,预防骨质疏松症。

7. 消肿止痛:煮熟的巴沙鱼具有消肿止痛的作用,对无名肿瘤、皮肤红肿疼痛等症状有一定的预防和缓解作用。

二、巴沙鱼的影响

1. 市场需求:随着人们对健康饮食的追求,巴沙鱼的市场需求逐年增加,成为国内外市场上备受欢迎的食材。

2. 经济效益:巴沙鱼养殖业的兴起,为农民创造了良好的经济效益,带动了相关产业的发展。

3. 质量监管:为了确保巴沙鱼的质量安全,相关部门加大了对巴沙鱼养殖、加工、销售等环节的监管力度,保障消费者权益。

4. 环境影响:巴沙鱼养殖过程中,可能会对水质、土壤等环境造成一定影响。因此,在养殖过程中,应注重环境保护,实现可持续发展。

5. 食品安全:尽管巴沙鱼营养丰富,但在养殖、加工、运输等环节中,仍存在一定的食品安全风险。消费者在购买巴沙鱼时应选择正规渠道,确保食品安全。

总结:巴沙鱼作为一种营养价值高、口感细嫩的水产,具有诸多益处。然而,在享受巴沙鱼带来的美味与健康的同时,我们也要关注其养殖、加工、运输等环节,确保食品安全,促进可持续发展。希望本文能帮助您更好地了解巴沙鱼的益处及影响。

枸杞子之功效与妙用

枸杞子,作为我国传统中药材之一,自古以来就备受人们的青睐。它不仅具有丰富的营养价值,而且具有多种保健功效。本文将详细介绍枸杞子的功效与妙用,帮助大家更好地了解和利用这一神奇的中药材。

一、枸杞子的营养价值

枸杞子含有丰富的营养成分,包括蛋白质、脂肪、糖类、维生素、矿物质等。其中,枸杞多糖是枸杞子中最重要的活性成分,具有多种生理活性。以下是枸杞子中部分营养成分的详细介绍:

1. 枸杞多糖:具有增强免疫力、抗氧化、抗衰老、抗肿瘤等多种生物活性。
2. 维生素C:具有抗氧化、增强免疫力、促进生长发育等作用。
3. 胡萝卜素:具有抗氧化、保护视力、预防心血管疾病等作用。
4. 矿物质:如钙、铁、锌、硒等,具有调节生理功能、预防疾病等作用。

二、枸杞子的功效与妙用

1. 增强免疫力:枸杞多糖具有增强免疫力的作用,可以提高人体对疾病的抵抗力,预防感冒等疾病。

2. 抗衰老:枸杞子中的抗氧化物质可以有效清除体内的自由基,延缓细胞衰老,达到抗衰老的效果。

3. 抗疲劳:枸杞子可以增加肌糖原和肝糖原的储备量,提高人体活力,消除疲劳。

4. 抗肿瘤:枸杞多糖可以抑制肿瘤生长和细胞突变,具有一定的抗癌作用。

5. 抗辐射损伤:枸杞子具有抗射线辐射、保护机体的作用,可作为辅助药物来配合放疗等抗肿瘤治疗。

6. 补肾壮阳:枸杞子具有补肾壮阳的功效,可以提高男性性功能,缓解肾虚症状。

7. 调节血脂:枸杞子中的天然果胶、维生素E等成分可以降低血脂,预防高血压、高血脂等疾病。

8. 抗疲劳:枸杞子可以提高运动前后血液乳酸脱氢酶总活力,降低剧烈运动后血尿素氮增加量,加快运动后血尿素氮的清除速率,具有抗疲劳的作用。

9. 抗肿瘤:枸杞子可以抑制癌细胞生成,阻止其扩散,对于癌症患者来说,多喝枸杞子泡水,可以显着提高身体的免疫功能,减轻化疗带来的毒副作用。

三、枸杞子的食用方法

1. 泡水:将枸杞子洗净后放入杯中,用开水冲泡,待水温适宜后即可饮用。

2. 炖汤:将枸杞子与其他食材一起炖汤,如炖鸡汤、炖鱼汤等。

3. 煮粥:将枸杞子与大米、小米等谷物一起煮粥。

4. 糖水:将枸杞子与红糖、白糖等一起煮成糖水。

总之,枸杞子作为一种具有丰富营养价值和多种保健功效的中药材,深受人们的喜爱。在日常生活中,我们可以通过多种方式食用枸杞子,以达到保健养生的目的。但需要注意的是,枸杞子性温,过量食用可能导致上火,因此,在食用枸杞子时,应适量,并根据个人体质进行调整。

"Your sister might as well think about which condition to choose when she was a girl." Hilling threw a supercilious look at Zhao Bohao.

"Then directly choose to summon the God to help. After all, it sounds unreliable to switch between what and what at any time. It is better to find a strong support and cost-effective point." Zhao Bohao gave his own opinion
"So be it, anyway, both of them will do as you say." Hilling also decided to listen to Zhao Bohao’s opinion.
"We decided to choose the second option to summon the demon tower gods in Zhenshan to come to support," Zhao Bohao said to the two gods.
"Hey, I think you’ll choose the first one. Now that you’ve chosen it, let’s finally ask which god you want to summon." The sword god will portray the Fuofuda circle with his own sword after hearing their choice.
"Of course it is." Before Zhao Bohao finished, he saw a huge whirlwind suddenly blowing in the hall.
"Don’t say he’s coming" Sword God will stare at the figure in the whirlwind.
"Little friend didn’t expect to meet again so soon. Hehe, little bitch, long time no see, don’t come to get sick." The Confucian god will say that with a wave of his hand, the feather fan will wreak havoc on the wind and the horse will dissipate.
"I didn’t expect to be afraid of anything. It’s really you, big brother," said the sword god, who will resist Confucianism.
"Ha ha, that’s for sure, eldest brother. I heard your heart and then I came over. I believe Xiaoyou must also hope to summon a god." The Confucian god turned his head and smiled at Zhao Bohao.
"Of course, it’s really welcome for seniors to come and support us." Zhao Bohao quickly gave an excited expression.
"That’s good, then let’s be a little bitch and shield girl." The Confucian god will send a charming smile again, but the sword god and the shield god who are familiar with the character of the Confucian god will tremble all over, because this indicates that the Confucian god will try his best to fight.
The sword god and the shield god looked at each other and nodded their heads.
"On the sixth and seventh floors of the Yaota in Dingdong Town, the guards, the Sword God and the Shield God, will challenge you. It’s a close battle. Players need to defeat the Sword God and the Shield God and combine them for 6 minutes or win if they surpass the initial power of the spirit level."
“3”
“2”
“1”
"Fighting"
With the battle sound, the shield god will be the horse, and the giant shield will hold itself and the sword god firmly, and then a series of strong shock waves will fly out from behind the shield.
; Mobile reading
= = = Section 166 The Sword God and the Shield God will = = =
Section one hundred and sixty-six Sword God will and shield God will
"Little friend, do you remember that God will give you a quiet night’s meditation?" The Confucian God will watch the flying shock wave feather fan fan fan out a huge wind blade to melt the shock wave and then smile at Zhao Bohao.
"Of course I remember." Zhao Bohao quickly answered the words of the Confucian god, and then directly learned the skills. He quickly read the poem out.
Thoughts in the Still of the Night
There was a full moon in front of the bed and the hall appeared.
It is suspected that there are granular ice fragments on the ground of the demon tower hall in Dishuang Town.
Looking up at the moon, a blurred figure suddenly appeared on the moon.
Sinking back again, I thought suddenly of home that figure suddenly divided into two illusory shadow straight into the sword god will and shield god will body.
"Ding-dong player Bo Hao, the Great Devil, makes the skill export into a chapter to stimulate the effect of quiet night thinking. The frost field has generated blurred shadows and successfully reduced the enemy’s attributes."
There was still tiny broken ice in the hall of the town demon tower. After Zhao Bohao’s poem was completed, it was immediately covered with a layer of white silver as if it were a crystal mirror.
Zhao Bohao’s release was a success, and Xiling also threw out the exploration to the two gods.
The name of the guardian shield general
At the beginning of the spiritual order
Grade 6
Qi and blood value 13
Physical attack 49
Spell attack 65
Physical defense 79
Spell defense 64
Skills: Armored steel screen shield gods will command magical powers, a shield god will create his own stunts when he is a mortal, and then he will be cultivated into a life. The magical powers shield gods will live in terror since childhood, and they will exercise a bronze frame of iron because they have to fight all kinds of horrible monsters in the wild, and this power will be amplified by hand steel shields. Once it is put into use, it will create a barrier with amazing defense, and friendly forces will have the effect of sending S and have a certain chance to counter S enemy attacks.
Skill Shield Battle Quartet Shield God will command an avatar. When a mortal is promoted to a god, he will be trained into a life avatar shield. God will live in terror since childhood, and he will exercise a strong attack force because he has to fight all kinds of horrible monster beasts. Once this force is implemented, he will create a four-sided energy shield. The energy shield will attack the enemy from four directions and cause terrorist energy damage. At the same time, the energy shield will have a certain chance to stun the enemy once it hits.
Skill Shield Imperial Heaven Shield God will make an avatar a shield. When a mortal is promoted to a god, he will be cultivated into a life avatar shield. God will live in a terrible wilderness since childhood, and he will exercise the enemy’s golden body effect because he has to fight all kinds of horrible monsters. This power will be amplified by a hand steel shield. Once it is put into use, it will create an enemy protection barrier. Unless the attack power exceeds three times his own ability, this barrier will break the law and have the bully effect without being affected by negative skills.
In the skill seal
In the skill seal
Skills and hearts match each other, and life and death depend on each other. The shield god and the sword god will share their exclusive magical powers side by side. Only in wartime can they make this skill passive. The passive high shield god and the sword god will have 10% attributes, and their blood values will be connected with each other. Unless their blood and blood are at the same time, there will be no attrition.
Introduction: Shielding God will cry. Jiro Zhenjun, the sixth-floor guardian of the demon tower in the forest town, condensed the demon stone statue in the town with a hint of his own seat. Although the Shielding God will imitate the stone statue, he can still have the real fighting experience and some strength of the Shielding God. At the same time, Shielding God and Sword God will fight together.

Director Li got up from his chair. "If Ji Nanfeng didn’t look at your father’s face, you could sit in the position of director. It would be great if you didn’t break a few cases. It’s not your own credit!"

Wu Mi saw that the two men were arguing. "The young people are hard to be angry in the peak season. The director is an example for all the police in Qingcheng. It is hard to have a temper and temper!"
Director Li said angrily, "I don’t think he has a temper, but he has a big temper and is very arrogant!"
"Director don’t look at my father and season home just old quit! Xiao Zhang sees the guests off! " Ji Nanfeng conveniently threw the flower basket sent by Li Bureau to the ground.
Xiao Zhang is scared. The boss is famous for his bad temper, but it wasn’t like this before Li’s situation. How did this happen?
"Have a good monsoon. From today on, you will have a good cup of tea at home!" Director Li left Wu Mi in a huff and acted like a good man. "Director Ji is too young and energetic. You should arrange it from Bureau Li first and then persuade him to quit. You can’t say that our police force still needs talents like you!"
Ji Nanfeng is very rude. "Wu Mi doesn’t pretend to be a good person. Isn’t that what you want to see!"
Wu secret you you you for a long time, and then a pair of unreasonable samples also left.
Xiao Zhang rushed to apologize to Li Bureau, but Director Li didn’t listen. He could watch Director Li get out of the car.
Xiao Zhang sighed and went back to the ward only to find that Ji Nanfeng was in a good mood to eat bananas in the fruit basket just sent by Director Li.
He walked over and gave the boss an angry look. "Boss, you still eat the position of director, and you will lose your temper!"
"If it’s gone, it’s gone. I’m not rare anyway!" Ji nan feng is careless.
"Boss, what about us brothers?" Xiao Zhang used to mix food and drink, but since the boss came, his fighting spirit has been aroused, but the boss has abandoned it at this time
"What should you do if you like cold salad?" A banana has been eaten in the south wind.
"Boss, how can you do this!" Xiao Zhang is angry. "You disappoint me so much!"
Ji Nanfeng ignored Xiao Zhang and said, "Fuck off!"
The boss always tells him to fuck off at ordinary times, but this time it’s different. Xiao Zhang is really angry and rushes out of the ward, slamming the door of the ward and leaving.
Ji Nanfeng was shocked by the earth-shattering slam of the door. Hum a smelly little long temper. See how I can tidy up you after that.
Zuo Kang is in a good mood in the office. Wu Mi has brought back the news that Ji Nanfeng and Director Li fell out and stopped working. Even Xiao Zhang, a confidant, was angry.
It wasn’t long before Archduke Ji Jia personally went to the hospital to pick up his younger brother. People now live in Jinan Villa and didn’t return to Ji Jia.
Zuo Kang dialed a message and went out, "It has been arranged that there will be no chaos!"
The other party didn’t know what to say. Zuo Kang laughed. "You think too highly of this small one. It’s just a brother who can’t stand injustice. He has quit …"
The next day, Zuo Kang received the news, which made his heart even more sad. His hand just got the latest news. The young master of Jijia left Qingcheng Mountain in one breath.
Zuo Kang thinks it’s just that even God has helped him. Without that smelly little mess of Ji Nanfeng, he will surely leave smoothly.
However, he still has some doubts, so let his hand check again.
"I saw him go out of the expressway with my own eyes. His fiancee Xia Shengge can’t be wrong!" Hand guarantee way
Zuokang dropped the surveillance car at the expressway again. It was really the man lying around behind Xia Shengge. There was no one but Ji Nanfeng.
"Continue to follow and see where they have gone and report to me at any time!"
"Yes!"
This is Qingcheng suburban county. Park your car and help the south wind car back to the room.
At the back of the house, the talent suddenly looked up and looked at the past, which was similar to the south wind in four or five points, but if you look closely, there is no expression of the same person, and you can’t imitate it
Liu Dui has introduced Sheng Ge to the former apartment. "This is Xiao Sun’s boss looking for body double."
Go on strike and nod. Since Ji Nanfeng is looking for someone, you should trust him.
"What should I do if I pick it up?" Liu Dui said, "Do you want me to take the boss around the county!" The boss asked him to protect his sister-in-law. Besides, everything here is at her command.
In order to reassure Qingnian and Zuokang that Ji Nanfeng and Director Li cooperated in the play, Ji Nanfeng now naturally stays in Qingcheng Mountain, and their side can’t show any signs. Zuokang people are not so stupid to send people to follow them. Now it is psychological warfare.
"No, that makes others suspect that since we are here to recuperate and eat, we should pay special attention to find an aunt from a nearby housekeeping company later."
Liu Dui listened to the song and said that he wanted to find his aunt. "Isn’t that the boss’s identity to be exposed?"
Shake one’s head "it won’t be so short, and they don’t have time to arrange them. They have to get some information to be more at ease!"
Even if there is any news, it is impossible to buy someone in and make them feel more at ease.
Sure enough, two hours later, the housekeeping company sent someone. An aunt in her forties came in and looked around. Her eyes were very restless. Obviously, she was bought by Zuokang people.
There is no building on the second floor of Ji Nanfeng. Dinner is delivered to the room after a long time. "My little brother’s mouth is fried with this shrimp, and the vegetables are not fresh enough. I will pack wonton at about 9 o’clock!"
Eating wonton late at night is the custom of Ji Nanfeng, and everyone in the police knows it.
People’s habits will not be easily changed. Zuo Kang is a criminal investigation background. The more details, the less problems there are.
Chapter 319 Maybe he will really die.
The county news department is in Zuo Kang’s ears, and he doesn’t want to move the south wind, but it’s a big advance after all.
He now wants to leave the Qingcheng Mountain half-life before the incident, but the south wind has moved his interests. If he takes a vacation like this, he won’t hurt his life, but if he plays tricks, he can’t blame him.
After all, this is not his own interest. If Ji Nanfeng takes the initiative, it will be bad. There must be no mistakes in this move.
"I always feel that there are some problems in this. If the south wind recovers and stays in Qingcheng, why can you go to the county?" Yao Mi still doesn’t feel at ease. He was ordered to come and help. He has to wait for Zuo Kang’s fake death scene to succeed and fly away to prove it. Then they will be safe.
Zuo Kangwen’s expression on the chair slowly became a little anxious. After all, it seems that this matter is going too smoothly.
Then he shook his head. It’s impossible that he spent so much effort to check the news that the south wind came back.
"What if Xia Shengge and Ji Nanfeng deliberately acted for us?" Yao’s secret sent him here again, and naturally he couldn’t screw it up.
Zuokang heart suddenly a cold.
Ji Nanfeng, a man with daring, family support and fear, how can he be so obedient?
And go to a county with a fiancee?
These are all doubts!
Zuo Kang looked at Yao Mi, and both of them said a few words in their eyes. It’s rare for them to be fooled.
"Don’t worry about the county villa. I have arranged for my aunt to wait for the latest news. Don’t get confused!" Zuo Kang has been in a high position for many years and his psychological quality is also excellent.
Yao Mi nodded his head. I hope we will arrive in Qingcheng Mountain so late, but don’t make any trouble.
After all the arrangements are made, the news that Director Zuo inspected the road accident and died comes out, then all this will be settled.
Aunt County Villa will soon prepare a midnight snack wonton. Aunt Ji Nanfeng loves seafood stuffing. Her craft is very good. She personally took it in and talked to Ji Nanfeng. He also ate every wonton left, and she was rewarded for making it delicious.
She thinks she’s lucky. It’s just that she can get money by recording an offensive recording, and she can get a reward here.
Aunt took out a conversation she had just quietly recorded in her pocket with Ji Nanfeng and gave it to a waiting person not far from the villa.
Waiting for someone to ask Ceng Jiang to get the recording, he plans to withdraw this aunt. When she comes here, she will be uneasy. Zuo Kang told him that she was uneasy after seeing him once at the meeting place.
And the aunt is gone. He is going to send this recording to Director Zuo now.
Zeng Jiang just ran out of the corner and bumped into a person head-on. The voice was full of sarcasm. "Are you blind? Can’t such a big person see?"
Ceng Jiang had a cold war in his heart and didn’t even dare to lift his head. He just wanted to move his steps and find another bypass and was handcuffed. Liu Duichang said in a cold voice, "Still want to run?"

"Let’s go and take school sister to the back hill tribe. It’s fun to have a few small ones …"

It is said that the Bai Yun Lou incarnates in the back hill tribe, dressed up as a little red bird, and instantly incarnates in the brocade bird, and habitually converges its breath.
Baiyun tower corners of the mouth a curved hand waving light curtain for clouds or not zheng was not the hills tribe.
However, the village wall not far away is very familiar. It is the Qianshan tribe that fortunately has not fallen to the Orcs side.
Read Baiyun Tower, raise my hand, grab a shot of Tiemu arrow and shout to a figure in the village wall, "See the wind clearly before you make moves. I am your second uncle."
"Oh, two … you are Xiao Jiu’s second uncle … not my second uncle." Seven sisters recognized the Baiyun Tower and the fat bird from the village wall to the front of the two.
"Your name is Feng Qimei. It’s so cute. Call the teacher elder sister quickly …" Xia Chaoyang couldn’t help but reach out and want to pinch this girl with a round face.
In this scene, see how some words in Baiyun Tower are spoken. Sister Xia learned the moves of Sister Qing Chi, so she started.
But I didn’t expect that Qi Mei, who has a temper, was a little dull and was pinched by Xia Chaoyang’s little face.
"Goddess?" The wind seven younger sister murmured.
"Goddess? Little sister, are you calling me a goddess? " Zhao-yang Xia was quite surprised that she not only got her hand just now, but also was called a goddess andao, and her posture could be a goddess.
Is it true that after soaking in the medicine pool for half a month, you have a stunning figure and face like Senior Martial Sister Qingchi?
Read this Zhao-yang Xia couldn’t help but skirt turned a circle.
Is some satisfied with the wind seven younger sister mouth muttered the word "goddess" suddenly shape a flash directly jump back to the village wall should be tipped them off.
Xia Chaoyang couldn’t help but ask his brother with some doubts, "Did I hear the seventh sister call me a goddess just now?"
"If you don’t listen to me wrong, you should just shout that pool may have something else to hide. This small world is very strange. You see, the elder brother’s outfit has changed in addition to his clothes and eyebrows, and his breath has changed into another tribe’s second uncle." Baiyun Tower sighed.
But the heart andao himself and Aly’s first small world suffered losses and didn’t think about entering this small world. It’s difficult for Xia Shimei to mix a goddess identity as soon as she comes.
Just then, creaking, creaking, a village gate was hit from the inside, and a group of women walked out of the front. It was the former matriarch Feng Qimei who followed her closely, showing some smiles.
"Welcome to the goddess" walked to the front and back of the two men, and the matriarch made a gentle ceremony and shouted.
"Welcome the goddess …" A group of people behind him also saluted and greeted.
"Ah, I’m not a goddess, but I’m here to hang out with my brother …" I was a little embarrassed by this appearance, and I quickly flicker behind my brother.
The matriarch smiled and nodded, "Goddess Flower Uncle, please come with me …"
Said turned and walked to the village gate.
"Why don’t we go and see if there may be another feeling?" Baiyun Building said lightly.
Then Baiyun Tower took Xia Shimei and Aly to the village.
Aly wants to flicker away. After all, this small world is used to freedom, and some people like to travel around. But this time, I always feel that if I can get a lot of benefits from following the teacher elder sister, I will resist the idea of traveling alone.
Follow the matriarch to an altar offering a large bluestone with some natural textures.
Most of the texture of Baiyun Tower is hard to understand. There is a female figure standing in the high clouds, but it is clearly visible.
No wonder Sister Feng called Goddess as soon as she saw Sister Xia. The female figure is very easy to recognize as Sister Xia.
Chapter four hundred and fifty-two Sinking practice
I haven’t seen this vision since I came here. I don’t think it’s the exquisite adult’s means again
"Goddess, look at this bluestone surface development, but it’s ancient," said the former tribal chief primly.
"The fairy tale has been inherited for generations. I didn’t expect to be lucky to see the truth today. When the fairy tale appeared, it was the rise of my tribe."
Xia Chaoyang turned his head blankly and looked at the elder brother. When he saw that the elder brother nodded, he was so emboldened that he asked the patriarch, "What are the goddesses going to do?"
"Goddess … if she doesn’t do anything, she would be grateful if she had to teach a people to plant lingcao and fruit trees," the matriarch replied respectfully.
"That’s ok … well, the goddess is going to practice for a while. Go to your respective busy places." Zhao-yang Xia, with a little face, was walking to the big bluestone and said to all the people.
"Goddess, I’ll wait for a long time at will …" Then the matriarch retired with the clan.
Seeing those people go far away, Xia Chaoyang smiled at his brother and said softly, "How’s brother? Younger is a little imposing."
"Naturally, there is momentum. This development is so clear. Naturally, there is some momentum. Haha …" Baiyun Tower can’t help but be amused by Younger.
Later, Qianshan tribe set up a forbidden area near the altar, and Qifei and the patriarch were free to go in and out, which disturbed the goddess’ practice.
All kinds of spiritual fruit is sent a lot of it. It’s cheaper for Aly to see spiritual fruit now.
Xia Chaoyang’s mind is really practicing. Listening to the advice of the master elder brother, he majored in concentration tactic and practiced swordsmanship with him in his spare time.
I didn’t expect that I haven’t seen the master elder brother’s swordsmanship to be so strong for some time. Not only the sword is as bright as light, but also the broken sword can break through the rules of this small world.
Earlier, Xia Chaoyang was a little lazy in practice, but he has been practicing very hard since he learned of his brother’s ambition to cut the magic. Even the medicine pool for washing marrow and cutting bones has been holding out his teeth.
To make matters worse, it is even harder to practice with my senior brothers. Although my understanding is not so good, I have a lot of perseverance in practicing swordsmanship.
Half a day later, the small group of Houshan tribe got Xun Hua, and Xiao Jiu led them all to the Qianshan tribe, and they also had the training object.
Baiyun Tower saw that the scene was too lively, so it led a group of young players to the outside of the village wall and found a place to take the pool and learn from the group.
I can’t help it. Now that these young people have martial arts, their strength has soared. Let the younger sister learn from them directly, which may lead to the loss of the goddess’ face.
It’s quite obvious that Xia Chaoyang has made great progress in swordsmanship, and he has gradually attacked this group of small ones like a storm.
Learn for a while until you are tired, then go back to practice for a while and concentrate on it, and then learn from it. The cultivation effect is remarkable.
After a discussion, Hua Xiao Jiu touched the side of Baiyun Tower and asked quietly, "Did Uncle Shen, the goddess, bring it in from another plane?"
Baiyun Tower heard a bright eye. It seems that there is a game. This flower, Xiao Jiu, has cultivated the tactic of concentration. It really resisted the power of activating the rules when the sacred object was broken. Indeed, I remember that I was broken and went to the plane.
"Nature comes from the outside world." The true identity of school sister is inconvenient to say more, so she casually replied.
Get a positive reply. Hua Xiao Jiu seems to have the answer to the question in his heart, but he didn’t ask anything again. Instead, he went to a corner to sit down and concentrate on practicing the tactic of concentration.
Baiyun Lou obviously feels that Xia Shimei has been practicing seriously this time. In many small worlds, she has made great progress in practicing for three days, whether it is posture or swordsmanship.
After attending the memorial ceremony, Xia Chaoyang had some unfinished business. After Yang Shen fled back to his body, he excitedly knocked on his brother’s door and said that he wanted to find a place to review one.
My junior sister is very pleased to have a keen interest in learning, and the Baiyun Tower has released a cloud of sapphire smoke. The two of them went to the cloud to practice and learn from each other.
Adapting to the small world in the tower and returning to the human world will have a lot of influence on whether it is a sword move or a posture.
However, Xia Chaoyang is not discouraged, and some senior brothers feed themselves and practice very seriously.

Shen Yong looked at the mouth of Taurus and gestured, "Please excuse me, Niu Ge!"

Taurus was about to "admit his mistake" when Xiaoyu said, "I know what you said!"
Shen Yongjin Niu smiled at each other and said in unison, "I won’t dare again!" "
"Hum! No example, let’s eat first! "
Taurus spent the whole afternoon talking and laughing with the three people in the ward. During the rapid warming period, Huang Mao called. In a word, a second war alliance appeared, called the "Sixteen Wing Court". The leader of the alliance was the presiding judge of the Sixteen Wing, who was also the top ten in the player list.
"The gang of Sixteen Wings seems to be very low-key!"
"I always feel that they are mysterious and take the initiative to say hello. It is also a matter of love!" Shen Xiaoyu is chewing gum and languid in an armchair.
"I have to do later. By the way, ask about this sixteen wings."
Taurus got up and stretched himself hard.
"Go to bed before 10 pm and go to the health club at 6 am!" Shen Xiaoyu took out a club membership card and handed it to Taurus.
"Well, all right!"
"What’s the applause? I didn’t force you!"
"I must be sure!" ShenXiaoYu a glaring Taurus horse soft.
"Hey, hey, this is good!"
"Brother Yong, I’m leaving!"
"Well, take care!" Shen Yong handed Taurus a man who knows his eyes but was caught by Shen Xiaoyu.
"Hum! Flirting at each other furtively … "
On the way, Taurus couldn’t bear to go to the bank. When he confirmed that his account was more than 10 million, many ideas suddenly popped up in his head …
nnn……
How can you be a professional player when you think that Shen Xiaoyu Taurus has dumped her head and cursed herself for being such a worthless mentality?
As soon as he got home, Taurus went to wash his face and kept telling himself that he was not excited, impulsive, steady and steady! !
At seven o’clock, it was already dark, and Taurus appeared in the courtyard of the Lord’s mansion after logging in to the game.
Twilight is just the right time to do something shameful!
At this time, the office of the Lord of the horizon has already started lighting candles and Taurus walked half a circle around the big house only to find that there is no dead window.
Nice location, hidden enough. Let’s play eavesdropping!
Taurus fell into the window and sneaked in to see what the duke was doing in the corner with his ass pursed.
It can’t be such a coincidence. Why can I find him moving as soon as I show up?
Taurus held her breath and continued to stare at the duke.
"Crunch …" See the duke stepped back and the wall opposite him made continuous friction.
Shit, it’s organic. This guy is really not a good bird!
See the wall made a hole about three feet square, and the dark green light was transmitted from it.
"Jie Jie long time no see Luo efreet!"
In that green floating screen is a face full of tentacles crawling, which makes people numb at first sight. This is the second key. It is his speech that really shocked Taurus.
The duke of horizon was Luo efreet? He’s an inferno? How is that possible? ? Don’t worry about that, just keep watching!
"Ha ha long time no see octopus monster!"
"well! You still sound so annoying! Remember to call me special envoy! "
"Ha ha ha special envoy’s adult?" The Lord of the horizon is full of ridicule
"Speak, is there anything to leave? And you are really uncomfortable. You should know that I hate that guy Gong Cheng! "
Who is Gong Cheng? Taurus pricked up its ears and refused to miss a word.
"Gong Chengzai killed your son, not me. Why are you looking at me like this?"
"I don’t mind playing the Lord if you want to arouse my hatred."
Special envoy, the octopus monster has been a little angry
"Ha ha, you still can’t afford a little joke! I do have something to report to you! "
"Okay, you say it."
The Duke of Jiandiping straightened up and said, "Today, the Duke of Niusu sent an old guy named Jinniu Novel Zhenwu. I left something here and now I want it back."
"What? Zhenwu left something? What is it? "
Special envoy adults quickly asked.
"I don’t know if it should be left to the sealed guy!"
"oh? You mean the real Pingcheng Lord? "
This is really a fake! No wonder no wonder! When I heard this, Taurus couldn’t wait to stuff his whole head into the window.

Although it was a blow, how could the average person in Culolo be devastated by this small blow? After a while, Culolo continued to give a gentle smile and said, "Taking care of Love Micro is what we should do. After all, we are not comparable to Love Micro."

There’s a saying that other people make patience and the head of the trace appear full of black crosses and gnash their teeth. You are the other person, and your family is the other person! !
Pack up your emotions and be patient and continue to crack down on your career. "Ala is really troublesome for uncles, but since we have come back from Love Micro, we will take good care of our three uncles." The implication is that this is our territory, so get out of here, you three eyesores!
"Take care of love micro how can it be trouble? We are happy to take care of Lian Wei! It’s no trouble at all. "Culolo hit back and directly buckled the big hat of" You regard love as trouble "on the trace and the foot.
This man is really difficult to deal with. If he is not careful, he will catch him. However, in terms of language, he can’t admit that he will lose to him. "It’s certainly not trouble to take care of Love Micro, but we will be embarrassed to keep bothering outsiders."
"It’s very kind of this gentleman. We are not strangers with Love Micro, but we just need to know these things ourselves. We won’t say anything about important people." The implication is that you are just important people.
"Uncle Ala is so right, but some urgent people always don’t know that they always regard themselves as important people!" So you urgent people stay away from love for me!
"Yes, it’s really troublesome!" Culolo smiled.
"Yes, it’s really troublesome!" Smile with patience
"…" Culolo continued to smile brightly.
"…" Endure also continue to laugh.
Although I am excellent, I have to admit that I am better than myself in my mouth.
And Irvine fans and Sisso have no reason to speak, just like Trace Department. They think they can’t compare with Culolo in language, although they are not happy with Culolo, but now they are in the same country as him, and they are on Culolo’s side.
When the two people laughed at the evil wind, they remembered that from the beginning to now, they robbed the heroine without saying a word. When they turned around, they saw Lian Wei sitting on the sofa not far from them, holding a cup of hot tea and drinking it with great interest. It was like watching a play.
The five people have a dark line of feelings. They are fighting for the heroine here, but they don’t care at all. Instead, they are in high spirits. When they watch the play, they just don’t clap their hands and applaud. They suddenly feel very strong in their hearts. What do you think they are doing so hard? Can we really get rid of each other? In fact, they all know that the other party is in love with each other, and they have already admitted it. However, it is already written, but they are still unhappy. After making a decision, they still need to strike more enemies! The two sides clenched their fists in their hearts. If they knew that they had just fallen in love with Wei, they would not only watch the play but also think, "Would it be more lively and wonderful to release the pressure to bring Bi Youjie and Yin?" Will you still make this decision?
Of course, love micro is not just thinking about it. She really released the stress. It’s time to tell them that she is back!
And hueco mundo Aizen and Shibuya Bank looked up and disappeared in surprise, and they finally waited for Love Micro to come back!
At first glance, it looks no different from the ruins. There is a "Urahara Store" hanging at the gate. One person and one cat look up at each other at the same time.
Instantly disappeared, and then they introduced the world of death to hueco mundo, but they finally saved everyone and reappeared. Sure enough, she didn’t.
Have death
And after that war, she returned to this world and stationed in Lucia. Suddenly she stopped and looked at her strangely. "What’s the matter, Lucia?"
"I feel the pressure of love." Lucia has always been grateful to the girl. Although she used to be against her, she still likes the girl who saved them.
Ichigo exclaimed in surprise after hearing Lucia’s words, "Really? Is it really love? I knew Lian Wei wasn’t dead. Let’s go find her! " Ichigo repeatedly asked Lucia, after all, that he had never understood that he could rely on Lucia.
Ichigo urged Lucia to love micro direction.
In the spirit world, the 12-fan team also detected the love micro-spirit pressing the mountain, and sent the six-fan team and the ten-fan team and vice captain to confirm that since then, all parties have been trained in love micro-side.
Lingbi moves in all directions. Of course, I know. She knew from the beginning that when Lingbi appeared, it would attract some people’s attention. But there are some black lines in Lingbi. Why do you think there are so many? Urahara will come. She had expected that the profiteer’s character would not come. It’s strange that Ichigo and Kuchiki Rukia would come. But what about those death gods?
"Love micro!" Aizen and Marubeni first arrived and saw the five people next to them. They came to Love Micro and hugged Love Micro, and the joy was beyond words.
"Chi-chi" just returned to the enemy. At this time, the two factions are United as one. They sent death rays to Embrace Love Micro Blue Dye and Marubeni Bank. Keep a close eye on the surrounding love micro skill and don’t let me go!
In the eyes of five people, the sword and shadow are almost substantive, but who are Aizen and Marubeni? At least, they have lived hundreds of years longer than them. How can the antique class be affected by this small eye knife? It took a long time to let go until five people were angry behind them.
"Love micro, welcome back!" Aizen’s gentle gaze on her face is pure joy.
"Ah la ~ ~ I really want to be in love with Wei!" Silver has always stretched the western cavity so that all five people except Patience outsiders will consciously look at Patience after hearing it. This person is as old as Patience! And bear the line of sight of four people patience is noodles don’t change color pushed his eyes to ignore.
Two people just say that finish, they saw the rest of the people arrived in Endurance and Trace Department one after another, looking at this group of people who entered through the window and twisted it. It’s the third floor here! What, all these people show up from the window and have no basis? It’s like jumping on the ground when you enter. Are these still people? What people did Lian Wei know after leaving them for a few months?
"Love micro! I knew you weren’t dead. "Impulse Ichigo rushed to Love Micro’s side and grabbed Love Micro’s shoulders and said excitedly.
The expression is sincere joy.
The temperature of the "sou-"room has entered the cold winter directly from autumn, and it has been falling and gradually entered the ice age.
"Kurosaki Sang and Lian Wei have a good relationship!" Staring at Ichigo in love, he said darkly, Do you want to die? Incredibly dare to embrace love! (Aizen God, that’s grasping, grasping, not hugging! )
However, the neurotic Ichigo did not feel that the seven men were murderous to him and said with a smile, "Of course, Love Micro is my good friend!"
"Bang-"Ichigo was smashed by Lucia. In fact, Lucia would rather kick Ichigo with a fly kick, but eldest brother.
I was a little restrained when I was present. Although I and my eldest brother improved a lot after that, I gradually dared to expose a little sex in front of my eldest brother, but at the sight of rigorous eldest brother, I felt that violence in front of my eldest brother was simply a sin.
Lucia is a little shy and smiling, and the performance just now is simply a world of difference. Don’t "love everything all right!"
Love smiles and just wants to answer "nothing" but is interrupted by Ichigo.
"Lucia, what are you doing? It hurts! " Lucia is becoming more and more violent. When I think about it, I can’t feel that his recklessness has brought him disaster
Just now, I smiled slightly, and my love deepened my smile. If Xiaojie and Qiya saw it, they would surely tremble again, because it was a sign of their suffering. Unfortunately, Ichigo was neither Xiaojie nor Qiya. He was under the impression that he loved Weiye or the former one didn’t develop abdominal violence. When he called him with a smile, he replied as usual.
"Hehe, Ichigo" waited until Ichigo looked at her, and Love said softly, "Tie the road to sixty-one Rikujoukourou!"
Six beams of light locked YiHu’s mobility. YiHu couldn’t understand. Looking at LianWei, "What are you doing?"
"Ah, nothing is to see you unhappy." Love replied with a smile.
Ichigo, what’s the answer? What do you mean, lock him up if he’s upset? Besides, why should he be upset?
See YiHu or a pair of confused love micro also no longer say what to do directly at the beginning, Lucia want to do something lift a fly kick "whew-"YiHu flew out of the window, so fast that everyone came and didn’t react dumbfounded on the spot.
For a long time, Lucia looked at the pure love during the smile and shuddered. He actually locked the action and kicked it harder than himself! But how cool! What an idol! Lucia eyes take the heart to look at love micro a face of worship!
Has been performing the iceberg attribute didn’t speak. Kuchiki Byakuya looked at his sister’s adoration. Although he was still expressionless, his heart was slippery. He didn’t know why his sister would worship that violent attribute so much. Did he really fall behind the trend of the times?
No matter what the noble people here are doing, Lucia suddenly thought of a question, "Why do you want to take care of Wei saa?"
Love micro saa? Why do you, a 100-year-old god of death, pay homage to a teenage girl? ! And wasn’t it just called love micro? What? You’ve already upgraded saa after kicking Fei Yi Hu! ! ! How obsessed are you with kicking and flying to protect you?
Ah! ! !
For Lucia’s respect and worship, it is natural to accept it. There is no guilty factor. "Ah, didn’t you just say that?" I’m not happy to see a nurse! It’s definitely not because he interrupted me ~ ~ "
Who believes it! ! Death’s heart is screaming because he is dissatisfied with Ichigo’s interrupting you. ! Who will believe you when you say that? !
"Oh, I see." Lucia nodded obediently and gave a worship expression of "Love micro saa is really handsome."
Hey, someone really believes it! Why did all the reapers force Lucia to be completely captured by Love Micro in a short time? I’m still convinced that love is a lie. It takes blind worship to do it!
"That love micro saa Ichigo will be okay?" Now Ichigo is in a state of immobility. This is the third floor. Will it be okay if you fall?
"Ha ha, Lucia doesn’t worry. Now it’s after Ichigo falls, Lucia wants to kick Ichigo. When he wants to kick Ichigo, he will be fine." Love micro-touched Lucia’s head. Well, it’s much softer than Xiaojie’s. Of course, Ichigo’s psychological shadow and pain when he falls are not within the scope of love micro-care.
"Well," Lucia nodded. "Love micro saa is really smart!"
After listening to these, everyone has done their best. What is the theory of teaching bad children? What about Lucia’s obedience? What, they think they’re not in the same world as them anymore? I can understand them completely!

It’s a pity that Ye Yan’s cooking is really not high. The corresponding seven-white countermeasure is to perform and eat, which is nonsense!

In comparison, Koko’s suggestion seems to have some truth. We are the most honest and free-spirited, and Cong Keer said, "Anyway, your goal is to make the remaining ten people have less votes than you, so it doesn’t necessarily mean that you have to beat them. You can let them fail on their own initiative."
For example, you can break Shayun’s leg so that he can’t perform street dance, or expose Cui Qian’s magic, or get some pepper water to keep those students who perform singing, so you are sure to win! "
Listen, this is the solution, correct thinking, not to mention whether it is right or not, justice drive is immoral, but it can really solve the problem.
However, Ye Yu, who advocates the pursuit of truth, doesn’t want to win in this way. Even if he wins, he can’t say that his heart can’t get those poor self-comforts.
By now, the test of Ye Yan and Zhang Fulin has gradually deviated from the original goal, and Zhang Fulin’s treatment of Kege has been relaxed, while Ye Yan has become even more difficult.
However, both of them have a tacit understanding, and there is no plan left to test the outcome.
So he must not lose this game, but how can he win it?
Of course, there is another equally important thing waiting for Ye Yan this week, that is, the Wenke concert. When I heard that Ye Yan had met Wen Ke, both Ke Ge and Xiao Qiao expressed disbelief until Ye Yan took out the tickets.
But it’s so strange. How did Wenke know that he had a ticket for three people, Qiao Qibai Kege, at home?
So everyone is looking forward to Saturday’s arrival. Yu Wenke’s whereabouts. Ye Yi asked Xiao Qiao to ask Lu Mi, who was the least resistant to cute Xiao Qiao, and easily got the intelligence results. There was nothing to expect.
The goddess has been resting in the nest for the past two days. This Yuzryha can’t help but wonder what Wenke casual wear is like.
When I quietly spent the quiet time thinking about my own program, there were two people who were equally troubled by him, namely, Yu Yu and Qi Yu, who were favored by Wen Ke.
The confusion of the two people is different
Qi Yu really wants to try to get closer to music and get more recognition for her talents, but she knows that she is out of time, so it is better not to yearn now with unwilling regret.
It’s a little strange that rotten jade is troubled, because no one is sure whether she is so interested in music, not even herself.
Because-her interests are a little too wide. She is proficient in piano, chess and painting. There is no exaggeration in this description. The strongest talent in the eyes of students is music, but only those in circles know that her painting talent is equally scary.
Besides, it’s impossible for you to say that she is not interested in these things. She admits it herself-she has learned everything because she is interested.
It’s normal that everyone is a child, and his mind is full of curiosity that can kill cats. Ye Yu once had a strong interest in guitar and painting, but he gave it up hastily because of his lack of talent.
But Yu Yu can learn whatever she is interested in, and she can reach the peak in the shortest time, so you can worry about meeting such a person.
She knows so much about the east and west that she doesn’t know which one she should choose best. What if she chooses music and still remembers the responsibility of the corrupt master?
But it’s not so easy for her to ignore this opportunity. After all, it’s Wen Ke!
Being able to sing with Wenke on the same stage with tens of thousands of audiences watching and showing their talents, and then Wenke will lead them into a higher and better hall. This is what many people dream of, at least it will save you five or six years of detours.
It is probably that Libra’s rotten jade has fallen into the difficulty of selection.
It happened that rotten jade also threw such a difficult problem to Ye Yu, who was sitting in the off-campus family restaurant next to Shu Huai and Qi Yu.
"The horse is going to have a concert. What do you think I should decide?" It may be that my mind is too anxious these two days, and there are light circles around my eyes and small wrinkles, and my face value drops rapidly.
"This strange blame you learn too much, you can’t learn monkey break corn? You can get it if you give up! " Ye Yan said with difficulty
"Bah, you’re the monkey. I want to promise in my heart, but that means I have to undergo professional training later. I can’t embarrass Sister Wen. I must train hard, even if I boast that my talent is amazing, I won’t worry about his interest again, especially."
Sure enough, it’s a master’s demeanor to choose between rotten jade and music and painting.
Qi Yu asked in ignorance, "What?"
Have understood that the curtain Shu Huai spat toward the two men, "bah, can you talk about something down to business?" You are minors Fu Yu. I didn’t expect you to have such an interest. Should you not? "
Yu Yu put the cup down and said, "I’m not the kind of girl you think is purely interested in business. I prefer age-"
See already digression, but also ran to a very strange angle Ye Yu hurriedly asked, "Shu Huai, what about you? Have you thought about it? "
"I really want to try, and sister Wen is sure of me, so I am more confident, but I heard that it seems easy to be rejected by hidden rules."
It proved to be a delicate mind, and I have already thought about it.
However, this should be overrated. If you work hard on your own ability, you may be really easy to touch that kind of thing. But since Wen Ke recommended it, it is equivalent to having an amulet and not being in danger.
"I’m so sad. I feel like I’ve lost a lot of hair in the past two days. If I don’t make a decision, I may have gray hair."
Detritus jade lightly complained that the speaker meant that the listener had a heart. Qi Yu was sensitive and paused, and his face was unconsciously dim. To see this scene, Ye Yan’s psychology was suddenly touched.
Ye Yan does not dare others to make choices, especially in life, because he is afraid that he can’t afford that responsibility and expects that he will have bad consequences because of his own decision.
But he didn’t want to see Qi Yu’s regretful expression, and he decided to do it himself!
Bang!
Ye Yan slammed the table and said to Qi Yu, "Jade promised Wenke. Since you like singing, you also want to get more recognition. Now is the best opportunity. I believe you can succeed!"
Three people are all at a loss. I don’t know how Ye Yan became enthusiastic. Qi Yu said painfully, "But I-"
"You don’t have to worry about the problem. I’ll help you solve it. You need to forget your body and forget that damn three months. You are the same as us. You have no problem. I can help you get through it. Will you believe me?"
Qi Yu stared at Ye Yu, looking at Ye Yu’s fiery sight. She felt as if something was breaking in her heart.
"Feed what are you talking about? Do you really think Jade should agree? What about me? " Looked at Ye You asked carrion.
Ye You looked at the rotten jade. This situation is fundamentally different. I am willing to try all means to treat Qi Yu’s body to solve my worries, but rotten jade decided to destroy this treasure jade.
"Don’t be silent. I don’t necessarily adopt it if you say it. Even if it fails, I won’t blame you. I’ll ask you, do you want to hear me sing?"
Ye Yu thought for a moment and hesitated to say, "I prefer your painting to singing."
"shame!" Rotten jade and Shuhuai Qi scold a way
"But you sing really well and play the sogeum-it’s cool!" Ye Yu hurriedly added.
Yu Yu smiled smugly and said, "You still have some eyes. I find that you are much more pleasing to the eye than before. Since you have said so, it’s a pity that I decided to sing if I gave up this opportunity!"

Well, we’re temporarily settled, and just now the zombies on the roof were led by Yang Ke, which made us laugh. "Great, it’s really endless."

But those zombies won’t give up playing with their lives, chiseling the wall and jumping there to attack the brain is still not very good. One track-minded people will come here hard, but a floor is more than five meters high, even if they are abnormal, they won’t jump.
Besides, Lin Weiwei has been poking us and throwing things at us, which is really temporary.
I got up and looked down at a small town. In the past, zombies were wandering in many places, but I didn’t pay attention to us.
But I was attracted by the gun just now and rushed over. Let me secretly endure this. Zhu Yeqing seems to be in born to die, and I don’t know what gun they have.
But then something wonderful happened again.
A cloud suddenly appeared in the fast area, and then it flashed and thundered, and fireworks burst like fireworks, and light appeared like flames.
In and those zombies to boom.
"Look!"
It’s like an American sci-fi blockbuster fighting in the street, and its various abilities are dazzling, more powerful than what you see at school.
Zombies also gathered in the past a dozen.
Lin Weiwei and the crying girl got up and didn’t go to the zombie.
Staring at "who are they from the future?" Or an alien. "Unbelievable scene is almost better than your The Avengers 2.
It’s a myth that a person can call the shots.
And the zombie at this moment seems to hear some powerful zombie call also stopped shouting in the face of static static suddenly ran.
Zombies in other places are also quickly gathered there for Armageddon
Chapter 5 Increasing New Aid
It’s naturally a good thing for us to run away, so it’s safer, and other zombies don’t care about us. They’re all gathering in the past
It’s even hotter over there
A person still flies. Yes, it is flying. I don’t know what ability is there to attack and shout, "Gather around. Don’t let them break up the formation. Don’t stop outside to attack. Don’t be afraid of being caught. It’s okay. Someone behind can disperse and won’t be infected."
Shout loudly
We can all hear a little here.
It feels like playing a game.
Lin Weiwei’s eyebrows tightened. She knew that her analysis was wrong, but suddenly she shouted "No, go quickly."
Looking back, zombies appeared in the distance, and the ground on the roof was going to pass by us.
The three of us jumped at once, thanks to the fact that those zombies just left without sound.
I said, "Don’t worry, I’ll pick you up first."
Without steel pipes, it’s like stairs.
I jumped through the gap, but it didn’t take much. Then I shouted, "You two jump."
Lin Weiwei also learned from me, but when his hand was weak, he smashed it to "save me"
Fortunately, I caught it in the face, but it also made me fall and hurt, and I touched a soft meat with full charm and no bones at all
Master a technique
She immediately shrank back and looked at me warily
I pushed her and said, "Don’t worry, I’m not in the mood to harass you." I shouted at the girl in front of me, "Come on, too."
She jumped up when she showed good physical strength.
I caught it.
Those zombies leave us to the battlefield.
We had nothing to do for the time being, so we looked around and said, "Go to the third floor and settle down in Zhongan." "Bang!" "bang!" Stepping on the stairs to the third floor
Houses on both sides were smashed.
We chose a slightly better one and hid in it. The wardrobe and refrigerator were all destroyed. It was impossible to find a place to hide.
Lin Weiwei and the girl are hungry. Let’s find something to eat first, and then we’ll have to change places when the zombies are all over.
Lose back
I said, "I can’t even drink water if I’m exposed to air, and I can’t even drink if I’m not exposed to food."
Zhu Yeqing told me to leave.
I told it to the second daughter.
Two women nodding in the shabby refrigerator are mostly raw meat, but there are a few bottles of water plump plump irrigation.
Lin Weiwei also threw me a bottle of "You also have some".
But I didn’t find anything to eat in this house.
I said, "Wait a minute. I’ll look for you somewhere else."
Went to another one on the third floor.
This looks good. The furniture is brand-new. Two people died miserably, and there was blood everywhere. They were eaten by zombies, but they also found some potato chips, beef jerky and packaged sausages.
Get ready to take it.
The result was that I was startled. Suddenly, a cabinet moved for a moment, and my legs were weak. There must be a zombie, and the result was just when I was about to run.
Suddenly, a little girl with a mushroom head appeared with a dirty face and a face of injustice. She bit her lip and wanted to cry. She generally said, "Ouba, that’s young Xi’s food. Please leave it to me, Smecta."
"Obasmecta"
As soon as I froze, I was relieved and laughed. "Koreans?" Hide secretly. "
The little mushroom-headed girl wiped her dirty nose with her sleeve and nodded, "Mom and Dad are all dead. Leave the food to me, Oba."
Really crying means shi.
I still know that I just smiled and stuffed the food I found in my arms to her.
I didn’t expect to meet lucky people here, and it was a Korean girl who made me laugh and cry, so I reached out and rubbed her head and said, "You eat, I won’t take it."
It’s not good what we are both unhappy — to the sky’s end is doing after this. He must have been hiding here, just like me
Eating small things in the room requires less energy and has lived until now, and there are still big mouths to eat.
Blinking a pair of big eyes and wiping a dirty little face, I said, "You didn’t eat Ouba either. Let’s share it with you." I still want to give it to me.
I shook my head and said, "No, I’ve eaten you. Is Chinese bad or Korean bad? How can Korean and Chinese be mixed?"
The Korean girl shook her head. "My parents are teachers in a nearby university. I didn’t learn much from Ouba. Please forgive Smecta."
Very polite
For a moment, I laughed and rubbed her head to let her continue eating.
The little cheeks are full.

It’s a good thing that he and Arthas forced Anast to surrender. Arthas pushed forward to destroy the defense of the Sunwell Highland, which is also a good thing for the Scourge.

Who thought that losing the core owner of Sunwell would give Duke an opportunity? Without the controller, Duke can easily control the solar well to flow out of the mana pulse.
Because of their attributes, the two great Lichs have a sunrise-level mana, but they can’t master the magic of Duke, a tributary of the Sun Well.
That’s stupid enough to give Duke the knife and then send his neck.
For a second, antonidas almost wanted Arthas to stop pushing and go back to deal with Duke first. It’s a pity that it’s impossible to think about it.
The invasion of the Sunwell was ordered by the Lich King to come to Arthas, the highest level, and no amount of sacrifice will be made.
Just now, he felt that the Sun King had run away, and then within three seconds, he was punished by the soul of the Lich King. Now, in the high-level soul circuit of the Natural Disaster Corps, that guy in Anast Lian screamed.
"Duke! I will fight with you! " Antonidas roared and gathered up every drop of dark force he could receive and "flashed" in the direction of his perception.
"Spell? What do you want to fight with me? " A huge volcano’ crater’ with a high uplift on the beach at least ten stories high measures the magic of the sun well and spews out crazily.
Very magically, almost every trace of magic bypassed Duke, who was in the middle of the crater, brushed past Duke, sprayed it into the water, and then converted it into various forms and smashed it at antonidas. To be continued.
Chapter 4 Double attack
If the antonidas ice offensive is a calm and steady death song, then the Duke flame combo is the wildest jazz.
At this moment, not only did Duke fight, but the whole island of Queldanas was ablaze with war.
The coastal alliance on the west side of the island launched an offensive beyond the imagination of the Scourge.
Gina * Jin Jianshou, Master of the Peak Moon, joined hands to cast spells. According to Duke’s instructions, they joined hands to create an icy road. After the troop transport approached the coast, it directly consumed a lot of magic crystals to seal the coastal sea surface of the troop transport.
"Praise life!"
"This world is not occupied by death!"
"Burn those damn bones ten thousand times!"
General Abidis led the bloody Crusaders to become the first marines in the history of Azeroth.
Blood-red frenzy flooded the snow-white ice and rushed directly into the undead position that had been plowed by artillery.
Shout and kill and shake the heavens and the earth
Black shells as dense as raindrops cover the sun; Golden Beach Method Counting Red Armored Soldiers trample on the smashed and corrupt bones.
It’s hard to tell whether it’s the angry cry of human beings or the silent reverberation of the undead.
Les Frost, the lich, who was commissioned shortly after being resurrected by Arthas, tried her best to control the situation, but was shocked by an unexpected situation.
It was a paladin who was red as the rising sun.
He brandished a super sword with a style similar to that of a giant sword. Every time he waved it, it would block the terrible light as bright as the sun and turn vast tracts of undead into ashes.
Just when the fire stopped, Les commanded the elite undead army to be directly divided into two halves like butter cut by a sharp knife.
The giant horse, which is two meters high and radiates with golden light, rushed towards him as if it were a racecourse.
[confession]!
The terrible big sword was blessed with a very close range, and the paladin control skill crossed 100 meters and fell to Les’ forehead.
Suddenly, the holy light poured into Les’s evil soul, and suddenly he couldn’t move.
Then when he came to his senses, he saw a paladin wrapped in a golden flame sitting in a group of newborn horses that seemed like Asahi, and the other side looked at him condescendingly, which made him feel palpitation!
"Destroy it! You dirty soul "with a very powerful roar sword a recruit scratched the lich les vision.
The intense pain that followed made Les’s soul make his last miserable cry in the world!
There is a premise in the theory that the lich can be resurrected again and again through the life box without being destroyed, that is, the lich soul is not damaged.
However, this powerful light sword completely subverts the physical law that the sword method damages the soul.
The powerful light attached to the surface completely burned the soul of Les Frost and completely erased this evil soul from the world.
Almost at the same time, the whole beach undead army was in chaos, and they still tried their best to attack every living person, but they lacked coordination. They were no different from teaching and training targets in front of rigorous and experienced human elites.
"Long live!"
"Well done!"
"Mograine Pavilion is mighty!"
All the soldiers from the Bloody Crusaders in Lordaeron, the knights from the Silver Hand, all burst into joy.
That’s right!
Easily kill Les Frost. It was from Ironforge that the big Lord and deputy commander-in-chief of the alliance, Alexandros Mograine, came back.
The sacred sword in his hand, which is a bit like a square-headed broadsword, is the original sword that changed hands several times, wandering in the dark and light, and was finally held by the strange paladin Leo Fuding, which destroyed Arthas’ Frostmourne artifact giant sword [Ashbringer]!
The beach of the undead army fell apart, and the black flag collapsed.
Seeing this, Mograine knew that the first battle was won safely.
"Alexandros!" General Abidis came here with great excitement.
"Alfred … why did I have to go to the Ironforge when I was in command of Marcus White?" When talking about Duke, Mograine and Abidis were known by their first names, which is rare today.
"It’s lucky that the stone in your hand turned out to be the top smooth stone. Now we should be able to fight the first world war in Alsace fair and square." Abidis raised the brand-new big sword in his hand, although it was not half artifact level, but it was also the top epic weapon. This is also the sacred weapon that Magny Bronzebeard built together.
"unexpectedly? Lucky? No … Alfred! I don’t think so. Remember Medivh? At that time, when he came to various countries to warn us, we also insulted him as a dirty and unqualified god stick. Who knows … "
"This …"
"It seems that Karazan’s one-pulse mage has magical foresight!"
In the face of Mograine, Abidis lamented that he was speechless for a while.
Mograine waved his hand. "This is speculation after all. I have no evidence and I don’t need to prove it. After all, a prophet who is proficient in prophecy will pay a high price when he looks into the future. We just need to know that Marcus Pavilion can lead us to victory."
"That’s right!"
On the southeast coast of the island, there are gorgeous elf warships, no matter what model they are, they all go straight to the beach.
Feel the impact on your feet. A vigorous and beautiful figure comes down to the beach like a giant eagle flying directly along that powerful momentum.
As soon as she fell, more than 36 arrows containing wind and thunder burst out for ten times, and the most threatening giant crypt demon fell.
Sylvanas windrunner suddenly raised his long bow and shouted all over the place.
"Goodbye, Quel Dore!"
In the subsequent landing troops, thunder broke out and shouted "Glory to the sun!"
The commando group composed of nearly 30,000 elves is small in number, and its strength is absolutely not underestimated. It is no exaggeration to say that this is the last elite and the strongest elite of the high elves!
Mixed with a large number of huge arcane puppets, this elf army is no weaker than the human Coalition forces on the other side of the island to be continued.
Chapter 5 The Queen of Greece is terrible
"That idiot Les Frost has failed again?" With a typical aristocratic elegance, there is no trace of blood, wearing a black jazz cloak, holding deep red hands, big swords, blue black armor and black lifeless hips, riding a horse with two tall white goat horns, a horrible figure appeared on the top of the hill in the southeast beach.
Then there are more similar figures.
They are the core fighting force of Alsace, the knights of death led by Baron rivendell.
"Arcane puppet arrow stormtroopers" rivendell smiled and turned around with iron gloves. "These are the cards with long ears. Let’s go. I want a natural disaster victory to kill the lich king one by one!"
Wearing black armor behind him, the death knights pulled out their discerning swords and sank into their eyes. The red light was loud and the deep voice replied, "Naiozu will."
They charged!